no gi jiu-jitsu

A concentrated, one-hour class that is designed to build and refine the foundational techniques that you will use in Jiu-Jitsu without a traditional Gi. This class is not exclusively for beginners, but the slower pace and shorter duration make it ideal for those new to the art.

A dynamic class spanning 1 to 1.5 hours, crafted for students of all skill levels in No-Gi Jiu Jitsu. Beginners will find the class challenging but achievable, ensuring a solid grasp and retention of techniques, while advanced practitioners will focus on honing finesse, creativity, smoother transitions, and mastering complex moves.

Held specifically for women, this class offers a unique opportunity to learn and grow in the art of No-Gi Jiu-Jitsu, fostering confidence, skill, and community among its participants. Whether you are a beginner or advanced, all women are welcome to join.

A fast-paced No-Gi Jiu-Jitsu class tailored for those with at least 6 months of Brazilian Jiu-Jitsu experience, geared towards competitors and team supporters. It features intense, competitive-level sparring in a safe environment, preparing participants for the rigors of competition mats.