Brazilian Jiu-Jitsu (BJJ) is an exhilarating martial art that focuses on ground combat and submission holds, emphasizing technique and strategy over brute force. Whether you're looking to boost your confidence, improve your fitness, compete, or learn effective self-defense, BJJ is where it's at.
class options
Fundamentals
A concentrated, one-hour class that is designed to build and refine the foundational techniques that you will use throughout your entire Jiu-Jitsu journey. This class is not exclusively for beginners, but the slower pace and shorter duration make it ideal for those new to the art.
All-Levels
A dynamic class spanning 1 to 1.5 hours, crafted for students of all skill levels in Brazilian Jiu-Jitsu. Beginners will find the class challenging but achievable, ensuring a solid grasp and retention of techniques, while advanced practitioners will focus on honing finesse, creativity, smoother transitions, and mastering complex moves.
Women's Jiu-Jitsu
Held specifically for women, this class offers a unique opportunity to learn and grow in the art of No-Gi Jiu-Jitsu, fostering confidence, skill, and community among its participants. Whether you are a beginner or advanced, all women are welcome to join.
Jiu-Jitsu Competition
A fast-paced No-Gi Jiu-Jitsu class tailored for those with at least 6 months of Brazilian Jiu-Jitsu experience, geared towards competitors and team supporters. It features intense, competitive-level sparring in a safe environment, preparing participants for the rigors of competition mats.
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train free for seven days.
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